Who is this class for?
Level: Accessible / All Levels
Invest in the long-term health, strength, and vitality of your body. Our Reformer Longevity class is a thoughtfully paced, empowering session designed specifically to support ease of movement, independence, and physical well-being through every stage of life.
Whether you are looking to stay agile for your favourite hobbies, keep up with family, or simply move without discomfort, this welcoming class will leave you feeling strong, energised, and resilient.
Prerequisites: Open to all levels. Exercises are easily adapted to accommodate individual joint sensitivities or minor physical limitations.
What to expect?
Rather than focusing on speed or high-impact strain, this class prioritises joint health, core stability, spinal mobility, and functional balance. You will move through gentle yet deeply effective resistance training on the carriage to build bone density, improve posture, and release everyday tension.
Class days and times
Wednesday: 13:30 - 14:15 Friday at 11.30am-12.15pm
People per class
6
How much?
£22 per person
Instructor
Amanda Harpin
Experience level?
Mixed event, for beginners
Location
131 Huddersfield Road, Holmfirth, HD9 3TW