Who is this class for?
Have you tried Mat Pilates? This class is for you. Begin or improve your understanding of Movement. In this small class you will notice how your body might have taken shortcuts. You will start to understand and connect solidly to your deeper often hidden layer core muscles.
A challenging workout, introducing you to a deeper understanding of how Pilates can make you stronger, more aligned and increase flexibility.
You will be using the Arc Barrel in this class and other Mat Pilates equipment. If you are pre or post natal you are welcome to attend these classes , however please message us to let us know you are coming.
What to expect?
We take your mat Pilates workout, and we make it work for you. You will immediately begin to improve both your understanding of your body and movement.
We promise a class that challenges you in ways you just can’t imagine. We bring equipment to the class that has transformational results, a fun and functional full body flow that packs classical and creative Pilates in a class that flows from exercise to exercise.
Our Mat Pilates class uses the Arc Barrel or spine corrector to bring a specialist edge to your Mat Pilates. You will feel the extra benefits of just 8 people in a class The equipment used enhances our ability to connect and focus.
There is no back row of the class to retreat to, you have our full attention, and that makes a big difference to everyone.
You join a non-stop workout, we flow, we release tension, and you leave feeling like you can take on the world.
How much?
£15 per person
Class days and times
Every Friday: 09:15 - 10:15
People per class
8
Instructor
Amanda Harpin
Experience level?
Mixed event, intermediate and above
Location
131 Huddersfield Road, Holmfirth, HD9 3TW